/* ===== COMPONENTS: Cards, Forms, Sections ===== */
/* ===== PAGE HERO ===== */
.page-hero {
  background: linear-gradient(135deg, var(--navy-dark) 0%, var(--navy) 50%, #0369a1 100%);
  padding: 88px 0 72px;
  color: var(--white);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.page-hero::after {
  content: '';
  position: absolute;
  top: -60px; right: -60px;
  width: 400px; height: 400px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(56,189,248,.15) 0%, transparent 70%);
  pointer-events: none;
}
.page-hero--img {
  position: relative;
  background-size: cover;
  background-position: center;
}
.page-hero--img::after { display: none; }
.page-hero--img::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(7,21,41,.88) 0%, rgba(12,35,64,.78) 55%, rgba(2,132,199,.35) 100%);
}
.page-hero--img .page-hero__inner { position: relative; z-index: 2; }
.page-hero__inner { max-width: 760px; margin: 0 auto; padding: 0 24px; }
.page-hero__tag {
  display: inline-block;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 2.5px;
  text-transform: uppercase;
  color: var(--teal-light);
  margin-bottom: 14px;
}
.page-hero__title {
  font-family: 'Playfair Display', serif;
  font-size: clamp(28px, 5vw, 52px);
  font-weight: 700;
  line-height: 1.15;
  margin-bottom: 16px;
}
.page-hero__sub {
  font-size: 17px;
  color: rgba(255,255,255,.8);
  line-height: 1.7;
  margin-bottom: 32px;
}
.page-hero__actions { display: flex; gap: 14px; justify-content: center; flex-wrap: wrap; }

/* ===== CONTENT PAGE LAYOUT ===== */
.content-page { padding: 72px 0; }
.content-page .container { max-width: 960px; }

.content-page h2 {
  font-family: 'Playfair Display', serif;
  font-size: clamp(22px, 3vw, 32px);
  color: var(--navy);
  margin-bottom: 16px;
  margin-top: 40px;
}
.content-page h2:first-child { margin-top: 0; }
.content-page h3 { font-size: 20px; color: var(--navy); margin: 28px 0 10px; }
.content-page p  { color: var(--gray-500); margin-bottom: 16px; line-height: 1.8; }
.content-page ul { margin: 0 0 20px 20px; }
.content-page ul li { color: var(--gray-500); margin-bottom: 8px; line-height: 1.7; }

/* Two-column content layout */
.content-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: start;
}
.content-grid--3 { grid-template-columns: repeat(3, 1fr); gap: 32px; }

/* Sidebar layout */
.sidebar-layout {
  display: grid;
  grid-template-columns: 1fr 340px;
  gap: 56px;
  align-items: start;
}

/* Icon list */
.icon-list { list-style: none; margin: 0 0 24px; padding: 0; }
.icon-list li {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  color: var(--gray-500);
  margin-bottom: 12px;
  font-size: 15px;
  line-height: 1.6;
}
.icon-list-warning li{
  color: #bdbdbd !important;
}
.icon-list li i { color: var(--teal); margin-top: 3px; flex-shrink: 0; }

/* Callout card */
.warning-card {
  background: linear-gradient(145deg,  #FFF3CD 0%, #FFF3CD 100%);
  color: #856404;
  border-radius: var(--radius-lg);
  padding: 5px 32px;
  border: 1px solid #FFEEBA;
  box-shadow: 0 8px 32px #856404;
}
.callout-card {
  background: linear-gradient(145deg, var(--navy) 0%, #0d3a6e 100%);
  color: var(--white);
  border-radius: var(--radius-lg);
  padding: 36px 32px;
  border: 1px solid rgba(56,189,248,.2);
  box-shadow: 0 8px 32px rgba(2,132,199,.2);
}
.callout-card h3 { color: var(--white); margin-top: 0; }
.callout-card p  { color: rgba(255,255,255,.78); }
.callout-card .btn { margin-top: 8px; }

/* Highlight box */
.highlight-box {
  background: linear-gradient(135deg, #0369a1 0%, var(--navy) 100%);
  border-radius: var(--radius-lg);
  padding: 40px;
  color: var(--white);
  margin: 40px 0;
  border-left: 5px solid var(--coral);
  box-shadow: var(--shadow-md);
}
.highlight-box h3  { color: var(--white); margin-top: 0; }
.highlight-box p   { color: rgba(255,255,255,.82); }
.highlight-box .btn { margin-top: 20px; }

/* Info card grid */
.info-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; margin-top: 40px; }
.info-cards--4 { grid-template-columns: repeat(4, 1fr); }
.info-card {
  background: var(--off-white);
  border: 1px solid var(--gray-100);
  border-radius: var(--radius-lg);
  padding: 32px 28px;
  transition: box-shadow var(--transition), border-color var(--transition), transform var(--transition);
}
.info-card:hover { box-shadow: var(--shadow-md); border-color: var(--teal-light); transform: translateY(-4px); }
.info-card__icon {
  width: 52px; height: 52px;
  border-radius: 12px;
  background: linear-gradient(135deg, var(--teal), var(--navy));
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 18px;
}
.info-card__icon i { font-size: 20px; color: var(--white); }
.info-card h3 { font-size: 17px; color: var(--navy); margin: 0 0 10px; }
.info-card p  { font-size: 14px; color: var(--gray-500); line-height: 1.65; margin: 0; }

/* Phase steps */
.phase-steps { display: flex; flex-direction: column; gap: 28px; }
.phase-step {
  display: flex;
  gap: 24px;
  align-items: flex-start;
  padding: 32px;
  background: var(--off-white);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--teal);
  transition: box-shadow var(--transition), transform var(--transition);
}
.phase-step:hover { box-shadow: var(--shadow-md); transform: translateX(4px); }
.phase-step__num {
  font-family: 'Playfair Display', serif;
  font-size: 48px;
  font-weight: 700;
  color: var(--teal);
  opacity: .35;
  line-height: 1;
  flex-shrink: 0;
  width: 56px;
}
.phase-step h3 { color: var(--navy); margin: 0 0 8px; font-size: 20px; }
.phase-step p  { color: var(--gray-500); margin: 0; }

/* Testimonial cards */
.testimonial-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 28px; }
.testimonial-card {
  background: var(--white);
  border: 1px solid var(--gray-100);
  border-radius: var(--radius-lg);
  padding: 36px;
  box-shadow: var(--shadow-sm);
  position: relative;
}
.testimonial-card::before {
  content: '\201C';
  font-family: 'Playfair Display', serif;
  font-size: 80px;
  color: var(--teal);
  opacity: .15;
  position: absolute;
  top: 12px;
  left: 20px;
  line-height: 1;
}
.testimonial-card__text { font-size: 16px; color: var(--gray-500); line-height: 1.75; margin-bottom: 20px; font-style: italic; }
.testimonial-card__author { display: flex; align-items: center; gap: 14px; }
.testimonial-card__avatar {
  width: 48px; height: 48px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--teal), var(--navy));
  display: flex; align-items: center; justify-content: center;
  color: var(--white);
  font-size: 18px;
  font-weight: 600;
  flex-shrink: 0;
}
.testimonial-card__name { font-weight: 600; color: var(--navy); }
.testimonial-card__stars { color: #f5a623; font-size: 13px; }

/* ===== TREATMENT CARDS ===== */
.treatment-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin: 40px -9999px 40px -9999px;
  padding: 40px 9999px;
  background: var(--white);
}
.treatment-list {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-top: 40px;
}
.treatment-row {
  display: flex;
  align-items: flex-start;
  gap: 16px;
  background: var(--off-white);
  border: 1px solid var(--gray-100);
  border-radius: var(--radius);
  padding: 20px;
  transition: border-color var(--transition), box-shadow var(--transition);
}
.treatment-row:hover {
  border-color: var(--teal);
  box-shadow: 0 4px 16px rgba(2,132,199,.1);
}
.treatment-row__icon {
  width: 44px;
  height: 44px;
  flex-shrink: 0;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--navy), var(--teal));
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--white);
  font-size: 16px;
}
.treatment-row__body { flex: 1; }
.treatment-row__title {
  font-size: 16px;
  font-weight: 600;
  color: var(--navy);
  margin: 0 0 6px;
}
.treatment-row__desc {
  font-size: 14px;
  color: var(--gray-600);
  line-height: 1.55;
  margin: 0;
}
@media (max-width: 700px) {
  .treatment-list {
    grid-template-columns: 1fr;
  }
}

/* ===== TEAM CARDS ===== */
.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
  margin-top: 56px;
}
@media (max-width: 900px) {
  .team-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 560px) {
  .team-grid { grid-template-columns: 1fr; }
}

/* About page — Mission / Credentials 2-col grid */
.about-mission-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 28px;
  margin-top: 24px;
  align-items: start;
}
@media (max-width: 700px) {
  .about-mission-grid { grid-template-columns: 1fr; }
}

/* Supplements section */
.supplements-section {
  margin-top: 64px;
  background: linear-gradient(135deg, var(--navy-dark) 0%, #0d3a6e 100%);
  border-radius: var(--radius-lg);
  padding: 40px;
  border: 1px solid rgba(56,189,248,.2);
  box-shadow: 0 8px 32px rgba(2,132,199,.2);
}
.supplements-section .section-tag { color: var(--teal-light); display: block; margin-bottom: 8px; }
.supplements-section h3 { font-family: 'Playfair Display', serif; font-size: 24px; color: var(--white); margin: 0 0 8px; }
.supplements-section p  { color: rgba(255,255,255,.78); margin: 0 0 28px; font-size: 15px; }

.supplement-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}
@media (max-width: 900px) { .supplement-grid { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 600px) { .supplement-grid { grid-template-columns: repeat(2, 1fr); } }

.supplement-card {
  background: rgba(255,255,255,.07);
  border: 1px solid rgba(255,255,255,.12);
  border-radius: var(--radius);
  padding: 20px 14px 18px;
  text-align: center;
  transition: background var(--transition), transform var(--transition);
  cursor: default;
}
.supplement-card:hover {
  background: rgba(255,255,255,.13);
  transform: translateY(-3px);
}
.supplement-card__icon {
  width: 48px; height: 48px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--teal), #0369a1);
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 12px;
  box-shadow: 0 4px 14px rgba(2,132,199,.35);
}
.supplement-card__icon i { font-size: 18px; color: var(--white); }
.supplement-card__name {
  font-size: 13px;
  font-weight: 600;
  color: var(--white);
  line-height: 1.4;
  margin-bottom: 4px;
}
.supplement-card__benefit {
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--teal-light);
  opacity: .8;
}
.team-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--gray-100);
  transition: transform .3s ease, box-shadow .3s ease;
  text-align: center;
}
.team-card:hover { transform: translateY(-8px); box-shadow: var(--shadow-lg); }
.team-card__photo {
  width: 100%;
  aspect-ratio: 1;
  background: linear-gradient(145deg, var(--navy) 0%, #0d3a6e 60%, #0369a1 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}
.team-card__photo::before {
  content: '';
  position: absolute;
  bottom: -30px; left: -30px;
  width: 160px; height: 160px;
  border-radius: 50%;
  background: rgba(56,189,248,.12);
}
.team-card__photo i {
  font-size: 88px;
  color: rgba(255,255,255,.2);
  position: relative;
  z-index: 2;
}
.team-card__photo img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0;
  transition: opacity .3s ease;
  z-index: 1;
}
.team-card__photo img.loaded {
  opacity: 1;
}
.team-card__body { padding: 24px 24px 28px; }
.team-card__name {
  font-family: 'Playfair Display', serif;
  font-size: 20px;
  font-weight: 700;
  color: var(--navy);
  margin-bottom: 4px;
}
.team-card__title {
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 14px;
}
.team-card__bio { font-size: 14px; color: var(--gray-500); line-height: 1.7; }
.team-card__accent {
  height: 4px;
  background: linear-gradient(90deg, var(--teal), var(--coral));
}

/* Sidebar appointment box */
.appt-box {
  background: var(--white);
  border: 1px solid var(--gray-100);
  border-radius: var(--radius-lg);
  padding: 32px 28px;
  box-shadow: var(--shadow-sm);
  position: sticky;
  top: 100px;
}
.appt-box h3 { font-size: 20px; color: var(--navy); margin-bottom: 20px; }
.appt-box .contact-detail { margin-bottom: 16px; }

/* Breadcrumb */
.breadcrumb {
  background: var(--off-white);
  padding: 12px 0;
  border-bottom: 1px solid var(--gray-100);
}
.breadcrumb__inner { display: flex; align-items: center; gap: 8px; font-size: 13px; color: var(--gray-500); }
.breadcrumb__inner a { color: var(--gray-500); transition: color var(--transition); }
.breadcrumb__inner a:hover { color: var(--teal); }
.breadcrumb__inner i { font-size: 10px; }

/* ===== RESPONSIVE ADDITIONS ===== */
@media (max-width: 900px) {
  .content-grid, .content-grid--3, .sidebar-layout { grid-template-columns: 1fr; gap: 40px; }
  .info-cards { grid-template-columns: 1fr 1fr; }
  .info-cards--4 { grid-template-columns: 1fr 1fr; }
  .testimonial-grid { grid-template-columns: 1fr; }
  .appt-box { position: static; }
  /* Mobile dropdown */
  .dropdown__menu {
    position: static;
    box-shadow: none;
    border: none;
    border-left: 3px solid var(--teal);
    border-radius: 0;
    padding: 4px 0 4px 16px;
    margin: 4px 0 4px 14px;
    opacity: 1;
    visibility: visible;
    transform: none;
    display: none;
  }
  .nav__item--has-drop.open .dropdown__menu { display: block; }
}
@media (max-width: 600px) {
  .info-cards { grid-template-columns: 1fr; }
  .info-cards--4 { grid-template-columns: 1fr; }
  .phase-step { flex-direction: column; gap: 12px; }
}
/* ===== CONTACT ===== */
.contact { background: var(--off-white); }
.contact__inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: start;
}
.contact__info .section-title { margin-bottom: 36px; }
.contact__details { display: flex; flex-direction: column; gap: 28px; }
.contact-detail {
  display: flex;
  align-items: flex-start;
  gap: 18px;
}
.contact-detail i {
  width: 44px;
  height: 44px;
  border-radius: 10px;
  background: var(--teal);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 18px;
  flex-shrink: 0;
}
.contact-detail strong { display: block; font-size: 14px; font-weight: 600; color: var(--navy); margin-bottom: 4px; }
.contact-detail a { color: var(--gray-500); font-size: 15px; transition: color var(--transition); }
.contact-detail a:hover { color: var(--teal); }
.hours-table { border-collapse: collapse; font-size: 14px; color: var(--gray-500); margin-top: 4px; }
.hours-table td { padding: 3px 16px 3px 0; }

/* FORM */
.contact-form {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 44px 40px;
  box-shadow: var(--shadow-md);
  position: relative;
}
.contact-form h3 {
  font-family: 'Playfair Display', serif;
  font-size: 24px;
  color: var(--navy);
  margin-bottom: 28px;
}
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.form-group { display: flex; flex-direction: column; gap: 6px; margin-bottom: 16px; }
.form-group label { font-size: 13px; font-weight: 600; color: var(--navy); }
.form-group input,
.form-group select,
.form-group textarea {
  font-family: inherit;
  font-size: 15px;
  color: var(--text);
  background: var(--off-white);
  border: 1.5px solid var(--gray-200);
  border-radius: 8px;
  padding: 11px 14px;
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
  width: 100%;
}
.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--teal);
  box-shadow: 0 0 0 3px rgba(10,138,122,.12);
  background: var(--white);
}
.form-group textarea { resize: vertical; min-height: 90px; }
.form-note {
  text-align: center;
  font-size: 12px;
  color: var(--gray-500);
  margin-top: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
}
.form-success {
  display: none;
  position: absolute;
  inset: 0;
  border-radius: var(--radius-lg);
  background: var(--white);
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: 16px;
  padding: 40px;
}
.form-success.visible { display: flex; }
.form-success i { font-size: 56px; color: var(--teal); }
.form-success p { font-size: 17px; color: var(--gray-700); max-width: 300px; }

/* ===== MAP ===== */
.map-section { line-height: 0; }